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Seedy Muesli Bars recipe – 176 calories

Seedy Muesli Bars recipe – 176 calories Ingredients: 1 cup rolled oat 1/2 cup sesame seed 1/2 cup pumpkin seeds 1/2 cup sunflower seeds 1/2 cup wheat germ or wheat bran 1 cup desiccated coconut 1 cup...

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Barbecued Lemon Scallops recipe – 32 calories

Barbecued Lemon Scallops recipe – 32 calories Ingredients: 6 scallops, lower half of shell retained 1/2 small lemon, very finely sliced 1 tablespoon butter, cut into 6 small cubes 1/4 teaspoon dried...

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Chocolate Pikelets recipe – 76 calories

Chocolate Pikelets recipe – 76 calories Ingredients: 1 cup flour 1 teaspoon baking soda 1 pinch salt 3 tablespoons sugar 1 tablespoon margarine or butter, melted 1 egg 1 cup low-fat milk 2 teaspoons...

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Thick Hot Chocolate recipe – 140 calories

By using cornflour as a thickening agent, you get that creamy, thick hot chocolate without having to worry about the calories. Thick Hot Chocolate recipe – 140 calories Ingredients: 2 tablespoons...

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Sauteed Zucchini and Chickpeas recipe – 161 calories

Here’s a great vegetable dish that has a delicious buttery smooth flavor. If you want, you can add some chopped garlic and onions in step two, and some dried thyme and lemon juice in step three....

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